Why Coloring Should Be Your New Hobby

Why Coloring Should Be Your New Hobby

You may have jokingly said, “I’ll be in my fort coloring if you need me,” but there’s an underlying truth to this joke: Sometimes you need to shut out the world to focus on you. You’re a limited resource and unless you take time to renew yourself, you will quickly get...
How Journaling Can Help with Achieving Your Goals

How Journaling Can Help with Achieving Your Goals

Journaling can help you achieve your goals because it will force you to think about them, consider the why and how, and delve deeper into the situation so that you can examine all sides of it. Read on to find out how journaling can help. It Forces You to Write Down...
Benefits of Coloring for Mental Health

Benefits of Coloring for Mental Health

When you were a child, you probably enjoyed using crayons and a coloring book, and today, you can also enjoy this activity by using adult coloring pages. There are multiple mental health benefits from coloring therapy, so you should participate in this activity as...